This is what we should be eating!

What is God’s dietary plan?

“Therefore, whether you eat or drink, or whatever you do, do all to the glory of God.”   ~1 Corinthians 10:31

Can we glorify God by disobeying His word? Absolutely not. There is but one way to bring glory to God, and that is through obedience to His infallible word! We must decide this one thing, are we going to obey God or man?

“But Peter and the other apostles answered and said: We ought to obey God rather than men.”   ~Acts 5:29

​So, what exactly is a Godly diet? Let’s break this down into some very simple steps, a Godly diet plan for us in the here and now consists first and foremost of eating only clean foods!  This not only refers to God’s do and do not eat list of clean and unclean animals, it also refers to eating foods that are unblemished by man.

Let’s talk just a bit about GMO’s, genetically modified (mutated) organisms. I know this is a tough concept to get our brains wrapped around, so I’m going to be extremely generalized in my explanation of this horrendous condition.

Should I eat "modified" food?

Misguided human beings have messed with God’s perfect foods, and corrupted both plants and animals for monetary gain as well as for power to control their propagation. They have messed with the very core of these creations, better known as the DNA! Click here for a crash course on Genetics and DNA.

God had a perfect plan, a plan that can not be improved on. By messing with and genetically corrupting these organisms, man has recreated God’s creation into what I call “Frankenstein-foods.”  So, without going into anymore boring genetic science, suffice to say, we absolutely should not be consuming any of these genetically mutated Frankenstein-foods. And that leaves us with what is better known as organic foods.

“For the creation was subjected to futility, not willingly, but because of Him who subjected it in hope; because the creation itself also will be delivered from the bondage of corruption into the glorious liberty of the children of God.”   ~Romans 8:20-21

Now for a brief understanding of organic foods versus chemically treated foods. Organic means natural, in other words, foods that are grown as God intended, not genetically modified or sprayed with harmful chemical pesticides (bug-sprays), dangerous herbicides (weed-killers), or chemical fertilizers. We should only eat organically grown foods that have been treated naturally, fertilized with herbivore manure or composted seaweed and vegetation mulch.

Lastly, we need to look at the condition of the foods that we’re consuming. Natural, unprocessed is what God intended for us. Not bleached, over processed, artificially colored, artificially sweetened, artificially preserved, or foods full of any additives, no matter what the purpose might be. A good rule to follow is to read all labels, and if they contain anything you can’t pronounce, don’t eat it!

We were created to eat whole natural organic, non-GMO foods like; fruits and vegetables, nuts and seeds, clean wild-caught fish, and minimal free-range/chicken, grass-fed clean meats and dairy (without steroid, growth hormone or antibiotic injections). 

This is what we should be eating!

No refined sugar, and absolutely no artificial sweeteners. Only natural, raw honey or plant nectars like agave nectar, real maple syrup, and molasses. No processed and refined chemically preserved anything. If it doesn’t come in, what I refer to as a God wrapper (peeling or skin covering), don’t eat it! 

I was recently at a friend’s house one morning, and he asked me if I’d like to join him in a bowl of instant maple flavored oatmeal. He knew my stance on organics, as well as how I felt about GMOs. He protested that it was organic and that oatmeal is very good for you!

I politely declined and tried to explain the difference to him. Yes, organic is good, and yes, oatmeal is good for you as well, however, instant anything is processed and altered to microwave super fast, as well as “maple flavoring” which is just that, artificial flavoring, a man-made chemical substitute for real maple syrup, and is totally unnatural and downright harmful.

I am no longer willing to compromise my beliefs to please others. I will not jeopardize my health, nor will I go against God’s rules for optimal health.  I’m to the point in my life that I don’t care what people think. I no longer care that many of my friends and relatives feel I’ve gone overboard with my dietary restrictions.

“Listen to Me, you who know righteousness, you people in whose heart is My law: do not fear the reproach of men, nor be afraid of their insults.”   ~Isaiah 51:7

​I fully understand that God wants us to be healthy, and that’s the whole reason He made all these dietary rules in the first place. This is overwhelmingly apparent by a number of Biblical facts. First off, God is extremely specific about exactly what we should and should not eat. Secondly, Jesus spent the majority of His adult life healing the sick and lame. As well as the fact that God created us. Who could possibly know better what these organic bodies should consume for fuel?

With that said we must now ask, how can we get as close as possible to what God wants for us? In a nutshell, here it is.

What should we eat...?

  • ​Eat only biblically “clean foods”
  • Eat uncontaminated meats; not treated w/steroids, hormones or antibiotics
  • Eat non-GMOs; foods that have not been genetically altered by man
  • Eat organic foods that have not been chemically treated
  • Eat quantities that reflect Biblical moderation and self-control
  • Eat more raw and live foods like fresh fruits and veggies, nuts and seeds, and less animal, as well as less cooked, refined/over-processed anything

One of the biggest problems with the average American diet isn’t just how much we eat; it’s the percentage of our diet made up of cooked and over-processed foods. Eat more raw, natural foods like fresh fruits and vegetables (remember about the God wrapper) i/e the fresher, the better and the more color, the healthier. Follow God’s rules rather than man’s. The more natural the foods you eat, the healthier you will be!

Anything that isn’t labeled organic has more than likely been treated with dangerous chemical insecticides, herbicides, and fertilizers. As well as animals that are injected with steroids, growth hormones and antibiotics. Anything that isn’t labeled non-GMO has probably been genetically mutated to replicate something it isn’t. Have you ever heard the saying, only God can make a tree? Let that sink in! Man can try to improve on God’s perfection all he wants, but I assure you he will ultimately fail.

The following was a newsflash on the internet that a friend sent me. She commented on how happy she was about this discovery. “Science Confirms Eating Chocolate Cake For Breakfast Is Good For Your Brain And Waistline”  Sadly, I informed her that she was more than old enough to understand that you can’t believe everything you read.

God has given us the ability to discern. This simply means, if it quacks and waddles, it’s a duck! I don’t care what anyone might tell you it is. Use your God-given common sense, if it sounds too good to be true, that’s because it isn’t true.

The thing is, people choose to believe what they want to believe. Yes, it would be great if chocolate cake for breakfast, ice cream for lunch and Krispy Kreme donuts for dinner were good for you, but really, it doesn’t take a nutritional expert to understand that they aren’t.

What shouldn't we eat...?

Besides all of the “unclean foods“ that God tells us to avoid, we also need to use our God-given ability to discern regarding things that are not mentioned in the Bible. For example, GMO’s of any kind, chemically treated foods, over-processed foods, refined foods, artificial preservatives, and toxic chemical additives like aspartame, just to name a few. God created perfect, clean foods—man modified and mutated it into toxic, unclean trash, and sells it as a convenience!

Additionally, any type of soft drink is extremely unhealthy due to the excessive amount of refined sugar, but diet soda is by far the worst possible choice.

Here are the ingredients in diet coke:

Carbonated water, caramel coloring, artificial sweetener (Aspartame, or Sucralose for the Splenda version), phosphoric acid, potassium benzoate (to protect taste), sodium (40mg), natural flavors, citric acid, caffeine. GMO: This product includes ingredients sourced from genetically engineered (GE) crops, commonly known as GMOs.

All artificial sweeteners are bad for you—Aspartame being one of the most unhealthy and down-right dangerous choices possible—its absolute poison in every sense of the word. The harmful effects of ingesting this stuff are endless. It can cause seizures, headaches, depression, ADHD, weight gain, dizziness, birth defects, cancer, lupus, Alzheimer’s, MS, and internal bleeds, just to name a few!

Opt to eat the good of the land—the foods that God has created to nourish our bodies—rather than man-made trash and fake foods!

​“If you are willing and obedient, you shall eat the good of the land.”   ~Isaiah 1:19

​Q: Are you ready to accept God’s diet?

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You might say that I was a rather late spiritual bloomer, tripping my way into the Lord's arms not all that long ago. Nevertheless, I've been on the fast track ever since through a decade of Bible study courses and daily devotion. Changing careers a few years back and becoming a published author of Christian motivational books, leading to spiritual children's books and now this blog.

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